A 4-week live course
Wednesdays | July 8-29
Foundations of Energy Work
Learn to read, feel, and move your own energy ~ Live from greater clarity, sovereignty & trust
Why This Course Exists….
From a young age, I could tap in and sense something deeper. Energy sensitivity has offered me a grand heart to show up and care for the world. And it has led me to exhaustion. Now, I have spent two decades of my life refining this deep connection with my own intuition. And opening this path of learning to others.
Creating this course felt like a promise to the world that I am here, to do this job. To be a conduit for this ancient wisdom. Understanding the principles of energy, the science and the woo, fosters a well balanced, freedom filled life. We all deserve this.
Energy isn't a concept. It isn't a metaphor. It's the actual field that runs through your body, your nervous system, and your life. And when you know how to work with it, you are wise, peaceful and liberated. This is what we were born to do.
We are meant to love, process, forgive and trust, while also including ourselves in all of it. Energy work gives us a chance to thrive, no matter the conditions life hands out. Not as a way to bypass. As a way through.
We are not here to suffer. When we learn the ways of energy we begin to understand our place in nature. And life as an experience.
This course helps us discover the truth inside.
This is for you if….
You want to further connect with your intuition, learn about energy healing and practice these modalities in real life, to empower yourself & the world.
You may find you naturally read the room and wish to deepen the clarity of your own inner voice , amidst the noise of everyone else’s energy.
You intellectually understand "nervous system regulation" and your body is open to experiencing more tools for system well-being.
Sometimes it feels like there’s stagnant energy inside the body, or a rapid intense uprise and you seek to learn this gauge.
You've likely already built self awareness through spiritual studies, journaling, meditating and other complimentary ways of self connection.
You want a teacher who can support and empower your path, who has decades of working with energy, and offers the tool for you to self master.
You want to learn it properly — the roots, the practice, the real framework — not a fast 3-step process but the solid foundations of energy work in action.
You want to live a heart centered life where you truly alchemize the heart medicine with every day activity and exchange.
You rebel against suffering and believe in thriving through love.
You hold deep, dark trauma and wish to face your fears in a safe, uplifting space that fosters your personal light.
You are seeking to understand the principles of energy work and live a life free from suffering.
I’ve spent decades navigating loss, trauma, leadership, creativity, illness, healing, and embodiment through dance, yoga, energy work, education, and writing. Healing, for me, is a lived experience.
Your Teacher
Adge Marz Lindsey
Adge has been in this work for decades - not as a practitioner who found healing and built a brand around it, but as someone who came through dark illness, trauma, and the kind of life circumstances that don't resolve through journaling or therapy alone. Energy healing is what got her through. It's what she teaches from.
She is not interested in creating dependence. She's interested in teaching you how to trust yourself. Everything she offers — from Reiki to Qi Gong to somatic work to the 5 Chinese elements — is pointed at one thing: your own inner authority.
She lives in Nicaragua with her family, practices daily, and has produced over 100 sold-out movement and healing experiences internationally. She teaches what she knows.
Adge holds a Master's in Special Education, 500+ hours of yoga certification, Reiki I–IV, Secret Elemental Qi Gong, Intuitive Reader II, and Physically Integrated Dance — decades of serious study in service of one thing: teaching you to trust yourself.
Client Love
“Adge has been a pinnacle of what love looks like. She is a confidante, a leader, a joy maker, a confidence builder, an educator, an enthusiast for wellness and self care, and she leaps over obstacles with her out-of-the-box creativity.”
-Former Client
“With a steadfast, wholehearted approach to teaching, Adge is a safe space of non-judgment, a listening heart, and shares encouraging words that allow people to feel heard, supported, and better when they walk away."
-Former Client
“My emotions were free from restraint when I was participating in Adge's classes. I felt like she always knew just what to say to help me ground myself, get through my funk, or celebrate the good stuff, lift me up, and promote self-love."
-Former Client
Master your energy. Reclaim your life.
An actual foundation.
A month to attune and recalibrate your intuition . Expand the capacity to meet life’s complexities with radical self trust. Deep soul work illuminated from within.
The Curriculum
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What energy actually is — through both science and lived sensation. How to begin sensing your own field, distinguishing your energy from others', and why this is the skill underneath every other skill.
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Intuition is not a gift. It is a trainable skill. This week we work with awareness as a practice — how the nervous system reads information before the mind does, and how to actually trust what you're picking up.
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Experiences live in the body, not just memory. We work with what's stored — old emotions, inherited patterns, things that weren't yours to begin with — and learn to meet them without bypassing or drowning.
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Practical energy hygiene. Boundaries that come from presence, not performance. How to clear what isn't yours, forgive what needs releasing, and begin practicing energetic self-sourcing as a daily reality.
How it's Held:
This isn't a self-paced library you'll open once and forget about.
It's a held container, which means you're not doing this alone, and there's real accountability built into how it's structured and it’s a magic co-creative community.
Live Weekly Sessions
80 minutes each. 60 minutes of direct teaching from Adge, followed by 20 minutes open Q&A so your specific questions get addressed in real time.
Daily Telegram Support
Adge is there between sessions. Structured daily support via Telegram means you're integrating in real time, not sitting with a question until next week.
Replays Available
Life happens. All sessions are recorded. You can watch live, come back to a session three times, or catch up in your own window — the material is yours.
Resources
Adge will be sharing resources and practices and writings that support you in understanding and implementation of what you’re learning so you always have something to refer back to and remember the specifics of the work.
Enroll Now: Wednesdays July 8-29 at 11 am CST
A sacred rebellion begins from within…
Four weeks to stop giving power away
and start living from truth
This is the solid foundation of energy work. Once you have it, everything else — your nervous system, your intuition, your relationships, your capacity — builds from here.
Join Now for $340
4 weeks · live sessions + replays · daily Telegram support
Frequently Asked Questions
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While this is a foundations course, many of my students have learned some of the energy work without the solid foundations that bring forth coherence when it comes to connecting all the pieces together. This is a course for all of you who still feel a missing link in how you work with energy.
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Replays will be provided for you so you can go through the course in your own timing.
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Yes, you’ll have Telegram support to ask any specific questions or insights in between our calls.
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Yes, curiosity is enough, the course is grounded in both science and lived practice.
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sense your own field, recognize what's yours vs. not yours, have a daily practice — give it teeth.